Alok Kanojia, also known as Dr K., an American psychiatrist, provides clarity and direction on the following:
How to Find a Therapist in the United States
How to Tell if a Therapist is a Good Fit for You
Different Types of Therapy
How to Know if You Should See a Therapist
Overcoming Stigma Around Therapy
Finding Affordable Therapy
DIY Mental Health
Feeling Hopeless and Not Bothering with Therapy
When to End Therapy
Changing Therapists for Different Issues
What to Do in Your First Session
Should Religion be Used in Therapy
Comments